Couples
SomaLiteracy is part of a broader understanding of the mind-body connection and the recognition that the body plays a significant role in how we experience and navigate the world.


Couples’ therapy is a process of attunement to the interpersonal dynamic of a relational pair in order to strengthen the emotional bond between them while reducing conflict. In couples’ therapy, we pay attention to what is said, and also to what is not – notably the somatic responses to specific communications or behaviours between partners. As awareness of one’s own emotional landscape is increased, it becomes easier to understand and empathize with the internal world of the other, and therefore to build a strong foundation for lasting love.
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